Coe College - Eastern Iowa Wrestling Club

EIWC HIT Camp


 

June 11th - 14th

Grades: Any
Time: See below
Cost:
$300 All Inclusive
(must be at least 8 years old to stay onsite)
$250 Commuter
(All inclusive campers will have meals and lodging provided for them but commuter campers will not)

REGISTER

 

All Inclusive campers will stay at Douglas/Armstrong Hall.

Location: Coe College

What to Bring:

  • Plenty of workout gear
  • Wrestling & Running Shoes
  • Personal items such as: towels, shower product, athletic tape
Camp Schedule:
Tuesday, June 11th
8:30-9:30 - Check-in
9:45 AM - 10:00 AM – Welcome to camp
10:00 AM - 12:00 PM – Technique Session
12:00 PM - 12:30 PM – Counselor Talk
12:45 PM - 2:45 PM - Lunch and recovery
3:00 PM - 5:00 PM - Hard practice
5:15 PM - 7:15 PM -  Dinner and recovery
7:30 PM - 8:30 PM – Fun Event (to be scheduled)
10:30 PM - Lights out
 
Wednesday, June 12th and Thursday, June 13th
6:30 AM- 7:30 AM -  *Optional* morning workout (off the mat conditioning)
8:00 AM - 9:30 AM - Breakfast
10:00 AM - 12:00 PM - Technique Sessions
12:00 PM -12:30 PM - Counselor talk
12:45 PM - 2:45 PM - Lunch
3:00 PM - 5:00 PM - Hard Practice, Drilling, and Live Wrestling
5:30 PM – 7:00 PM - Dinner
7:30 PM – 8:30 PM - Technique Review, light drilling, Wrestling Games
8:30 PM – 10:00 PM – Free time
10:30 PM - Lights Out
 
Friday June 14th
7:00 AM – 8:30 AM - Breakfast
9:00 AM – 11:00 AM - Technique Sessions
11:30 AM – 1:00 PM - Lunch
1:30 PM – 3:30 PM - Hard Practice, Drilling, and Live Wrestling
3:30 PM – 4:00 PM - Counselor Talk
4:15 PM - 5:15 PM -  Check Out and Departure 

Camp Counselors: Terry Brands, Spencer Lee, Michael Kemerer, and Alex Marinelli.

If you have additional questions or need more information please Click Here!